Essentially spirituality means acknowledging that each of us have what it takes to be better and grow within us. Tending to that inner self as a means to a positive, happy life is what spirituality means to me. Is it possible to be spiritual without assuming the identity of a hermit with a white robe? Yes, absolutely.Read More
More than 300 million people struggle with depression & anxiety on a global level – and women are generally more affected than men.
2 out of 3 women believe it's completely normal to live day to day life feeling blue without a reason.
More than HALF of the people that struggle with feeling blue for no reason WON'T ask for help because they don't feel comfortable talking about it.Read More
If you’re reading this, then you’ve started your own spiritual journey. You’re exploring all about positive thinking and you’re probably thinking now – how affirmations work best? How do I get the most out of them? Surely there must be some secret – some trick you’re missing on. I know –...Read More
Do you believe in the dead? Because I do. And if you’re trying to learn how spirits communicate with the living, then you’re in the right place. I get it – it sounds crazy to even think that someone from the afterlife is trying to get in touch! But hear me out on this one: Spirits are real!...Read More
Are you looking for ways to detach yourself from your old way of living? Then you may need to change your mindset – and I’m going to teach you how to adopt a healthy mindset. Believe me when I say, I know you’re feeling confused right now. If you’re even a little bit like me, then you’re...Read More
Here’s a video where I talk about it! (this video came out totally spontaneously!) What is a quality that you want to associate with yourself? You can also think as to what you’d like other people to remember you by. Even a word is enough to describe yourself. My word is W A R M T...Read More
Do you love your life as it is? I know many people who don’t. And if you’re looking for that special something to enrich your life, then spirituality may be what you seek. Here are eight reasons to become more spiritual and make the most out of your life. Now, I for sure know that starting your...Read More
You probably know about the little voice you hear at the back of your mind. But what do you do with that big, bold voice that often drowns every other voice in your head? Well, that’s the ego – and here’s how the ego is ruining your happiness. Your ego has the power to make you miserable. It...Read More
Sometimes, life doesn’t go according to plan. Things happen. People leave. Circumstances change. And you feel like curling in bed all day crying. Now, doesn’t that seem like the perfect formula to make you absolutely despise yourself? Sigh – if I could only explain to you how many times I’ve...Read More
We keep talking about transforming lives and making the best out of your own life – but do you know what happens next? In what ways does your life actually improve? Here’s my take on what to expect after a spiritual awakening! The reason why I wanted to talk to you about this is simple: I...Read More