If you’re reading this, then you’ve started your own spiritual journey. You’re exploring all about positive thinking and you’re probably thinking now – how affirmations work best? How do I get the most out of them? Surely there must be some secret – some trick you’re missing on. I know –...Read More
Did you know that having a pet is good for your health? Seriously, it’s good – both for your emotional & physical health. I long thought about getting a pet but never really acted upon it until recently. That’s how Leo, my cat, entered my life. And did you know that I wasn’t even a cat...Read More
Do you want to learn how to be happier? Are you wondering how to change your life from negative to positive? How many times have you vowed to make a change – only to give up on it a few days later? I’ve been exactly at your place – and I know the feeling. It’s just that sometimes, the media...Read More
Here’s one of my videos where I share a personal story I haven’t told in years. Believe it or not, I was too ashamed to admit this publicly! Can you look at yourself in the mirror without cringing? Do you struggle accepting yourself – just the way you are? Questions like that – and my...Read More
Let me ask you something – what do your mornings look like? Are you waking up energized & fresh, ready to tackle on whatever life throws at you… or do you more feel like going back to bed? Trust me when I say, I know that exact feeling. Which is why I wanted to talk about why morning...Read More
Had a rough day? Here are 17 things you can do to relax in 5 minutes or less! I made this list because I know what it feels like to be overwhelmed by emotions but not have enough time to do anything about it. The list consists of some of my favorite things that you can even do during your lunch...Read More
Sometimes, life doesn’t go according to plan. Things happen. People leave. Circumstances change. And you feel like curling in bed all day crying. Now, doesn’t that seem like the perfect formula to make you absolutely despise yourself? Sigh – if I could only explain to you how many times I’ve...Read More
Picture this. You’ve had a really, really long day at work. You meet up with your S.O. You get all clingy and cuddly because you feel horrible – and you want to feel loved. But instead of hugging you and making you feel better, your S.O. is glued to his phone. The more you crave his attention...Read More
Is it possible to always be happy? Can you really love your life – every single day? How do you avoid the rough times? Believe me when I say, I used to have the exact same doubts. And to me, NOT feeling happy about something felt like the end of the world. I kept wondering – why can’t I be...Read More
Are you learning how to become more spiritual and get the best out of life? Then you may need to know more about why you need to surround yourself with high-frequency people! We all vibrate on some level. Most of the time, that vibration can be either high or low. Now, the thing is, once...Read More
Are you afraid of being alone? I know it sure took me a while to learn how to enjoy myself. And that’s why I wanted to talk to you about how to overcome fear of being lonely. Being alone and being lonely are not the same. However, we often subconsciously associate the one with the other –...Read More
Are you doing everything you can to take back the control over your life – but things still aren’t going in the direction you’ve planned? Well, then you may need to take a peak in your subconscious – and learn how to clean your subconscious mind! Don’t get me wrong, this isn’t something to...Read More
Have you been feeling gloomy and tired without a plain reason in sight? Wondering what to do when feeling lethargic? Then you’re on the right spot. Everyone has the occasional moment like this – and I won’t even call it depression. It’s just… there. You’re tired and don’t feel like doing...Read More
Feeling like you’re not getting anywhere fast enough in your life – and you’re in your late teens or early twenties? Just be patient with yourself – here’s how happiness changes with age and over time! Have I told you I love growing old? I’m 36 years old and now, I love myself more than I have...Read More
Is your body trying to tell you something? Yeah, you read that right – your body is regularly talking to you. It’s your job to learn how to listen! Mother Nature knew what she was doing. Human bodies are incredibly resilient – but also, incredibly smart. Your very own body has ways of sending...Read More
We’ve all been there: You keep running on the hamster wheel but getting nowhere. Crossing things off from your to-do list but achieving nothing. Looking for ways to make yourself feel better – but then doing nothing about it. Sounds familiar? A basic Google search may say you’re depressed. I...Read More
Spending the holidays alone this year? You don’t have to be lonely – here’s what you can do to have more fun during holiday season on your own.
Feeling a bit meh lately? It’s not always depression – you may be stuck in a rut! Here’s what to do when feeling stuck in a rut and the best 5 ways you can get back the control over your own life.
Life didn’t go as planned and now you’re kind of being too hard on yourself? Learning how to love yourself again is what you need right now.