How the Brain Affects Emotions The brain is the most complex organ in the body. Some may associate the brain with logic and rational thought, but it’s also the center of our emotions and influences everything from our decision-making to moods. Mostly all animals produce basic emotions like fear...Read More
Picture this. You’ve had a really, really long day at work. You meet up with your S.O. You get all clingy and cuddly because you feel horrible – and you want to feel loved. But instead of hugging you and making you feel better, your S.O. is glued to his phone. The more you crave his attention...Read More
Spending the holidays alone this year? You don’t have to be lonely – here’s what you can do to have more fun during holiday season on your own.
Is something bad going to happen – or is that just your anxiety? Read on to learn the difference between intuition and anxiety!
Emotional triggers can bring out the worst in you – but only if you let them. Here’s how to turn off emotional triggers and instead, handle every moment with calmness and confidence!
Emotional triggers are anything that causes a strong emotional reaction. Here’s what to do when emotionally triggered and how to get back the control over your own emotions!Read More